SHINRIN – YOKU (n) literally means, forest bathing .
tree therapy at The Ledges | Virginia Kendall State Park | Cuyahoga Valley National Park
B R E A T H E
For I know the plans I have for you 🖤 declares The LORD 🖤 plans for good & not harm 2 give you a future & HOPE . Jeremiah 29:11
EAT . PRAY . LOVE
there’s nothing more promising & intimidating than opening up a fresh moleskine journal & wondering what to draw on the 1st pages …
mirth : amusement or laughter .
after completing all the illustrations on my 1st picture book job, the little perfectionist inside took 1 look and said, “NOPE!” …another pad of Bristol board, pile of silver markers, week of power sketching with a flow of French-pressed Italian Roast, & probably another prescription on my reading glasses later, the book is almost ready to publish!
brainE book series 🧠
A Brain Break Activity Book Using Pediatric Physical Therapy
by Lindsay See Watson PT, MPT